Courses

Kevin Schoeninger has been teaching consciousness transformation for over 40 years. The programs below bring together the core principles and practices from his work into structured online courses you can follow at your own pace, alongside opportunities to practice and live in community. 

COURSE 1 — Light Body Activation Foundations

Learn the 12 Keys to Light Body Activation through guided instruction, progressive practice sessions, and reflective exercises. This course is the direct companion to Kevin's book and walks you through each key in sequence, building a consistent and effective daily practice over time.

Format: Self-paced / Online Includes: Guided audio meditations and written instruction at each stage

COURSE 2— Raising Our Vibration

Based on the principles from Kevin's book Raising Our Vibration, this course teaches subtle energy meditation practices designed to elevate your frequency, deepen your inner sensing, and help you live from a more expanded state of awareness day to day.

Format: Self-paced / Online Includes: Guided audio and reflective journaling prompts

Includes: instructional videos, guided meditation audios, and e-coursebook.

COURSE 3 — Qigong

COURSE 3 — Qigong for Inner Vitality

An introduction to Qigong as a practice for building and circulating internal energy. Kevin draws on his certification as a Qigong Meditation Master Instructor to guide students through foundational movements, breathing practices, and internal awareness cultivation that complement any meditation practice.

Format: Self-paced / Online Includes: Video instruction and practice guidance

This is a free course

An introduction to Qigong as a practice for building and circulating internal energy. Kevin draws on his certification as a Qigong Meditation Master Instructor to guide students through foundational movements, breathing practices, and internal awareness cultivation that complement any meditation practice.

COURSE 4 — Weekly ROV Meditation Practice Group

Join Kevin live each week for a shared group meditation session. These sessions follow the Raising Our Vibration format and are open to practitioners at any level. The group provides consistency, community, and the amplifying effect of meditating together with others who are committed to the same inner work.

Format: Live / Online / Weekly Open to all levels

Not sure where to begin?

Start with the book, Practice the Suggested Guided Meditations on Insight Timer, and join the weekly group. Each one supports the others and together they form a complete and sustainable practice.

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