Awaken the Light That
You Are
Light Body Activation is a precisely designed meditation practice rooted in 40 years of direct experience, scientific inquiry, and cross-traditional study. Kevin Schoeninger guides you to recognize and embody the luminous, loving presence at the deepest level of your being.
Meet Kevin Schoeninger
Kevin Schoeninger is a mind and body training expert, meditation teacher, and author who has spent over 40 years studying and teaching consciousness transformation. He earned his Master’s degree in Philosophy from Villanova University, holds certifications in Qigong, Reiki, and personal training, and currently teaches meditation on Insight Timer and leads weekly Raising Our Vibration Meditation Practice Group sessions online.
Ways to Grow & Heal
Explore supportive practices, guided learning, and a welcoming community designed to help you reconnect, grow, and create lasting inner balance.
Guided Meditations
Experience guided sessions designed to help you slow down, reset your energy, and reconnect with yourself through focused inner practice.
Online Courses
Structured learning programs that give you practical tools to expand awareness, create balance, and support lasting personal growth.
Weekly Practice Group
Connect with a supportive community in live weekly sessions focused on meditation, shared growth, and meaningful connection.
Light Body Activation: How to Embody the Light That You Are
Kevin Schoeninger’s newest book lays out 12 practical keys to activating your Light Body, grounded in science, spiritual tradition, and four decades of his own dedicated practice. This is a complete guide, from the foundational understanding of what your Light Body is to a full daily meditation you can carry through every stage of life.
Practical Wisdom for Everyday Transformation
Simple but powerful insights to help you reduce stress, raise your energy, and create meaningful change from the inside out.
Transform Your Practice
Discover tools and guidance to elevate your consciousness and embrace your highest potential
Reduce Stress and Anxiety
Discover your true nature as peaceful, loving awareness beneath the noise of daily thinking and reactivity.
Raise Your Vibration
Align your energy with higher frequencies that support physical health, emotional clarity, and greater mental acuity.
Live with Purpose
Feel guided, connected, and in natural flow with the direction your life is asking you to move.
What People Are Actually Experiencing
Real feedback from people practicing Kevin’s meditations and Light Body Activation. What they feel during practice, and what changes in their daily life afterward.
Light Body Activation gives me an infusion of positive energy that I can feel physically. There is a warmth, a sense of clarity, and a deep feeling of connection that is difficult to put into words but completely unmistakable once you experience it. After each session I feel more present, more settled, and more at ease in my own body than I do after anything else I practice.”
Connie Mitchell
New York, USA
Kevin’s Light Body Meditation is one of the most effective practices I have encountered in many years of meditation work. He has a rare ability to guide others into expanded states because he genuinely lives from one himself. I feel the energy move through my entire body, from my brain through each organ, until my whole system settles into a state of clear, alive calm. The experience is profoundly restoring.”
Wendy Lund
Los Angeles, USA
Each session feels like being filled with healing and light all at once. My awareness opens in ways that stay with me for the rest of the day. I come away feeling lighter, more grateful, and more genuinely connected to the people around me. Kevin holds the practice with a quality of grace that is consistent every time I participate.
Sandie Sajner
Chicago, USA