MEDITATION
COACHING
Meditation is the inner secret to peace, connection, insight, and liberation.
You have a natural ability to meditate. It's about knowing how to train attention and Awareness. Anyone can meditate, given good guidance and consistent practice. If meditation has been challenging for you or you would like coaching, insight, and support to take your practice to the next level, I'd love to help you with that!
KEVIN SCHOENINGER
M.A. Philosophy
Certified Life Coach
Qigong Meditation Instructor
Reiki Master Teacher
Author
EMAIL KEVIN
TESTIMONIALS:
"When Kevin works with me he is completely focused on me and he is able to support me towards my goals. He is also able to teach and explain things to me in a way that I can easily understand."
~Dave Herz, CEO, Vive, Inc., Boulder, CO
"Kevin, you are a treasury for humanity, and your words, your voice and the life that you transmit are fresh water, peaceful water, and light to the listener. You are a true blessing!
As I was reading and listening to you, more than once, I felt tears along my face, because I was receiving the message deeply in my heart, as directly concerning my life, my context, and you were able to give words to something I was feeling inside and that I could not explain.
After having tried so many other programs, which did not leave to my expectation, now I know, that I know, that I know, that I have found what I wanted and therefore, I will be able to make the move for my purpose in life.
Thank you Kevin, for being
simple, truthful, and caring."
~Danielle Dawaza, France
"You are such a vital part of my life. I could never thank you enough for your wisdom, compassion, and nurturing. You are the person I seek out in my life when I need to recalibrate myself to true north!"
~Nancy Ahlstrand,
Owner Countryside Montessori,
Boulder, CO
"Kevin is an accomplished East/West practitioner. He is a true healer. His ability to be present and focused with me, his knowledge and his ability to tune into my needs, and his kindness and care...when I LEAVE FROM A SESSION WITH KEVIN I FEEL ABSOLUTELY FINE ON EVERY LEVEL. IT GIVES ME A FRESH AND POSITIVE START, I FEEL STRONG AND ENLIVENED IN BODY, MIND, AND SOUL. KEVIN WALKS THE TALK, HE LIVES WHAT HE TEACHES."
~Rose Gilbride,
Lafayette, CO
"I have worked with Kevin for almost ten years. He is very attuned to what I need and has helped me in so many ways. He is always positive, supportive, steady, and calm. He is very knowledgeable,
always appears to be learning more about everything, and a great resource. Kevin is analytical and precise in his approach but also flexible."
~Virginia Newton, Psychotherapist,
Boulder, CO
"Kevin is one of those extraordinary gifts in a person's life, in my life, that are few and far between. He has deep knowledge from multiple disciplines that include the body, mind and spirit, which is why I chose to work with him to begin with. Working with Kevin provides me the grounding, the focus, and the energy to be in the world and handle life's challenges."
~Evelyn Logan,
Business Consultant and Coach,
Lafayette, CO
I'D LOVE TO WORK WITH YOU!
Pay for sessions
Adjust # of sessions in Cart
(60 minutes)
"Let your mind become
calm, clear & still,
Like a refecting pool,
Mirroring Heaven."
"What your soul receives,
your mind conceives,
and your heart believes,
your body achieves,
through daily practice."
K.D.S.
WHY HIRE A MEDITATION COACH?
I support you to:
- Recognize your deeper motivation for meditating
- Cultivate meditation skills personalized to your needs
- Setup a Game Plan and Follow-through with Daily Practice
- Integrate your inner skills & awareness throughout your life
WHAT'S INVOLVED?
You receive:
- Introductory session to assess your needs and desires
- One-on-one Zoom coaching sessions
- Email support
- Access to recorded guided meditations chosen specifically for you
- Resources to support your ongoing learning and practice
- Guidance in using Muse, Flowtime and biosensing devices if desired
HOW DO YOU GET STARTED?
Email me at meditationcoachk@gmail.com with any questions you have and with times that would work for you for a session.
To pay for a session you can use the Paypal link below:
WHY WORK WITH ME?
(Check out the right side-bar to read what clients say.)
I've had a passion for meditation and mind-body training since the age of 12 when I started learning to concentrate and sense inner body awareness doing weight training in my basement. At 22, I had a transcendent experience on a month long backpacking trip through the desert that opened my mind to the stillness, silence, and vast spaciousness of Awareness itself. I came back from this trip excited to understand how to cultivate this experience of profound peace and inner freedom and integrate it in my life.
While getting my Masters Degree in Philosophy, specializing in the phenomenology of consciousness, I began to practice T'ai Chi. This led me to Qigong Meditation, Reiki, Kriya Yoga, and HeartMath practices, among many others. For the past 40 years, I've had the joy to share meditative practices with students all over the world. Over that time, I wrote the book "Clear Quiet Mind" and co-authored the book, "Raising Our Vibration: A Guide to Subtle Energy Meditation," as well as publishing over 100 articles on meditation and awareness practices. Now, in my sixties, it's come clear to me that personalized instruction and one-on-one support are key to helping you realize the powerful benefits of meditative skills and states. I'd love to help you with that!
Training with Master Tianyou Hao in Beijing
Master Certified Qigong Instructor Certificate
FOR THOSE INTERESTED IN THE SCIENCE
While not necessary to meditate, biosensing devices can offer valuable insight for those who feel inclined toward this kind of data. Here's me in the lab meditating with EEG, Skin Conductivity, Temperature, and Heartrate sensors. My lab visits taught me a lot about biosensing related to meditation and what Muse, Flowtime and other home level devices can offer.
Here's a Brainmap from one of my lab sessions. Here you can see strong central delta, theta, and alpha waves along with posterior beta and gamma waves related to meditating.
Here's an EEG Graph of shifting between different meditative states using the Flowtime Biosensing Headband
